My Life In Hell

A new problem has developed, or a recurrence of an old one. My left wrist has been bothering me. I didn't know why at first, but I think it's from over use and being used the wrong way. I remember when I would hand wash something and gyrate the wrist, after a while it suffered because of the action. It took me a while before I figured out what was wrong and stopped then it started o come around. It's bothering me again. I don't know if it's because I'm using it wrong when I blog,it's over used generally, or it's a combination of things. I've been cocerned about injuring my wrist through over use. but what can I do, I'm all alone with no one to help me with the things that require use of my hands, wrists,and back. I'm afraid that one day I'll become incapacitated, then I'llbe in real trouble. I'm depressed, not clinical depression that can come about for no reason, but because of situations I have no cnotrol over. I have a reason lots of them. My apartment is falling apart.I'm tired; I feel like I'm dying by degrees in increments.